Sale!
Forest Therapy Walk
ftwalkforest1Caitlin Keddie

Forest Therapy Walk Sunday 27 August 2017

£35.00 £15.00

Experience Shinrin-yoku. A Forest Therapy guided walk led by Caitlin Keddie of Forest Therapy Scotland, that takes participants slowly and mindfully through natural settings. The guide provides several invitations along the way to help awaken all of your senses, and to deepen your connection with yourself, others, and the ‘more than human world’. The aim of the practice is to find pleasure in the present moment and place, not necessarily about gaining specific naturalist knowledge.

Location: Muiravonside Country Park
Date: Sunday 27 August 2017
Time: 13:30 – 16:30
Group size: 8

In stock

SKU: 170827 Category: Tag:

Product Description

“The forest is the therapist. The guide opens the door.”

Why Forest Therapy?
Our Western fast paced lifestyles can leave the candle burning at both ends. Research has shown that adopting the pace of nature through guided Forest Therapy walks can help to reduce stress, improve mood, enhance your immune system and overall well-being.
 
Walks are very gentle and cover approximately 1 mile. They last between 2.5 – 3 hours typically.
  
Caitlin Keddie is a Forest Therapy Guide and member of the Association of Nature & Forest Therapy Guides & Programs. (Certification pending).
 
After you have booked your ticket you will be sent a link to download the directions and forms for the day.

Reviews

There are no reviews yet.

Be the first to review “Forest Therapy Walk Sunday 27 August 2017”

Your email address will not be published. Required fields are marked *