Dandelion Taraxacum officinale is high in vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. For comparison, spinach contains around 9,000 –… Read More
Tag: dandelion
Easter Banquet featuring Venison in Elderberry and Hawthorn
To those of you who imagine that a forager’s fare is stark or unexciting, then think again. A fortuitous gift of venison (I love living in the country) turned Easter… Read More
Herbal Power Juices – The Recipies
A “herb shot” for me is 20 ml in a 200ml glass of juice. Or around 30 ml in a 300 ml glass. All approximate as Paleolithic people did not… Read More
Foragers Dió Pálinka aka Green Walnut Grappa
Green Walnut Grappa Adapted from a Dió Pálinka (Walnut Brandy) recipe that I tried in a Hungarian cellar at Somló – amongst many others!! Pálinka is traditionally a fruit brandy but… Read More