Mo Wilde

~ on wild food, wild medicine, wild living and the old ways of doing and being ~

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Apiaceae of the Angels

Angelica (Angelica archangelica) – sometimes called common angelica or “angel’s herb” – is a striking, statuesque biennial in the carrot family (Apiaceae) with a long history of culinary, medicinal, and… Read More
August 15, 2025
by Monica Wilde
Comments 0
Nettle seed

The Super Powers of Stinging Nettle Seed

This article was written for the first of Reforesting Scotland’s biannual journal of 2018. Reforesting Scotland is a membership organisation encouraging free and open debate on a wide range of… Read More
June 25, 2024
by Monica Wilde
Comments 8

The Wildbiome Project Results

The Wildbiome Project involved members of the Association of Foragers participating in a citizen science research study. They ate only wild food for either 3 months or 1 month. They… Read More
October 15, 2023
by Monica Wilde
Comments 7

Reconnecting with nature through foraging is a path to health & happiness - not just our own but the planet's too!

Monica Wilde
Edible Fungi, Wild Food Recipes

Porcini Parma Lasagne

This is a delicious dish that’s easy to make using most kinds of mushrooms, particularly porcini (ceps), oyster mushrooms, chicken of the woods, and any other firm textured fungi. I’ve… Read More
October 22, 2013
by Monica Wilde
Comments 0
Wild Medicine Info

List of Japanese mushroom names

I’ve always been intrigued by the poetry of Japanese names for mushrooms. beyond the top five edibles I couldn’t find a detailed list in English. Here is my list of… Read More
October 19, 2016
by Monica Wilde
Comments 16
plantsarecool

Laughing Gym aka Gymnopilus junionius

I originally thought that this was a Pholiota and the old specifies names for Gymnopilus junionius was indeed Pholiota spectabilis and it’s certainly pretty spectacular. Some subspecies contain psilocybin are… Read More
September 23, 2013
by Monica Wilde
Comments 0
Wild Medicine Info

Valerian – Valeriana officinalis

Valerian is so good for anxiety that Valerian B.P. (made to British Pharmacopeia standards) was handed out to civilians in air raid shelters during the First World War. At high… Read More
July 19, 2012
by Monica Wilde
Comment 1
Wild Food Recipes, Wild Medicine Info

Wild Labneh Roule Cream Cheese

Recipe for a delicious ‘cream cheese’ substitute This is a very simple way to make a cream cheese replacement for those lovely soft herby French cream cheeses called roule. It’s not… Read More
May 8, 2014
by Monica Wilde
Comments 0
Wild Food Recipes, Wild Medicine Info

Dandelion (Taraxacum officinale)

Dandelion Taraxacum officinale is high in vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. For comparison, spinach contains around 9,000 –… Read More
May 6, 2012
by Monica Wilde
Comment 1
Wild Food Recipes

Gorse flowers

Gorse flowers (Ulex europaeus) are not only cheerily pretty but also edible. This doesn’t apply to the pods though as the pods contain some strong chemicals and are to be avoided.… Read More
April 4, 2016
by Monica Wilde
Comment 1
Hawthorn berries
All Recipes, Wild Food Recipes

Chilli Haw Ketchup

This is one helluva ketchup meets brown sauce baby. There is nothing like Chilli Haw Ketchup to put some fire in the belly this winter. It’s got an amazing taste,… Read More
October 19, 2017
by Monica Wilde
Comments 6
Wild Booze Recipes

Rose petal vodka

Roses are in full bloom at the moment and are an essential ingredient in wild cocktails. Wild rose vodka infusion can be added to crushed raspberries to make forager John… Read More
July 6, 2014
by Monica Wilde
Comments 0
Wild Booze Recipes

Ash Cider ~ Frenette

Ash Cider ~ aka Manna Ash Leaf Frenette Frenette is a mildly alcoholic drink made from fermented ash leaves. It is an ancient drink, possibly made in Gaul around the… Read More
June 6, 2008
by Monica Wilde
Comments 0
Wild Medicine Info

Horsetail (Equisetum arvense)

Find out more about horsetail Equisetum arvensis here.  
May 7, 2011
by Monica Wilde
Comments 0
Wychmoss - the Project

Three acres at Gowanbank

This is an aerial view showing the extent of the land. Google must have taken this 20 years ago as it looks treeless. However, there are very established trees all… Read More
July 2, 2010
by Monica Wilde
Comments 0

Past Posts

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