Mo Wilde

~ on wild food, wild medicine, wild living and the old ways of doing and being ~

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Apiaceae of the Angels

Angelica (Angelica archangelica) – sometimes called common angelica or “angel’s herb” – is a striking, statuesque biennial in the carrot family (Apiaceae) with a long history of culinary, medicinal, and… Read More
August 15, 2025
by Monica Wilde
Comments 0
Nettle seed

The Super Powers of Stinging Nettle Seed

This article was written for the first of Reforesting Scotland’s biannual journal of 2018. Reforesting Scotland is a membership organisation encouraging free and open debate on a wide range of… Read More
June 25, 2024
by Monica Wilde
Comments 8

The Wildbiome Project Results

The Wildbiome Project involved members of the Association of Foragers participating in a citizen science research study. They ate only wild food for either 3 months or 1 month. They… Read More
October 15, 2023
by Monica Wilde
Comments 7

Reconnecting with nature through foraging is a path to health & happiness - not just our own but the planet's too!

Monica Wilde
Wild Medicine Info, Wildbiome

The Wildbiome Project Results

The Wildbiome Project involved members of the Association of Foragers participating in a citizen science research study. They ate only wild food for either 3 months or 1 month. They… Read More
October 15, 2023
by Monica Wilde
Comments 7
Wild Booze Recipes

Ash Cider ~ Frenette

Ash Cider ~ aka Manna Ash Leaf Frenette Frenette is a mildly alcoholic drink made from fermented ash leaves. It is an ancient drink, possibly made in Gaul around the… Read More
June 6, 2008
by Monica Wilde
Comments 0
Wychmoss - the Project

Visit to Garth and a mushroom feast

We last visited Garth about a week before the leaves started to turn into Autumn. On the way back we stopped by the edge of a wood, south of Aberfeldy,… Read More
October 7, 2009
by Monica Wilde
Comment 1
Wild Medicine Info

Endangered Herbs

Endangered in the UK Chamomile, Wild (Chamaemelum nobile) Chickweed, Scottish (Cerastium fontanum subsp. scoticum) Cornflower (Centaurea cyanus) Eyebrights Euphrasia sp. (endemic) – Euphrasia officinalis seems to be OK still. Juniper,… Read More
December 10, 2011
by Monica Wilde
Comments 0
Winkles
All Recipes, Seaweeds

How to Cook Winkles

You can identify winkles by their colour – they’re dark grey (black when wet) with a white edged opening, and their shape and size – small and rounded. You might… Read More
March 16, 2017
by Monica Wilde
Comments 21
Wild Medicine Info

Glycaemic Index of Sugars

 Glycaemic Index of Sugars Sugar Name GI Glucose 96 Sucrose (white sugar) 64 Brown sugar 64 High fructose corn syrup 62 Evaporated cane juice 55 Black strap molasses 55 Maple… Read More
February 9, 2014
by Monica Wilde
Comments 0
Wild Medicine Info

List of Japanese mushroom names

I’ve always been intrigued by the poetry of Japanese names for mushrooms. beyond the top five edibles I couldn’t find a detailed list in English. Here is my list of… Read More
October 19, 2016
by Monica Wilde
Comments 16
Wild Food Recipes

Cleavers and Red Pepper Soup

Print Yum Cleavers & Capsicum Soup Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes 6Serving Size: 320 ml Ingredients100 g bundle of cleavers tops Galium aparine 2 cloves… Read More
April 29, 2014
by Monica Wilde
Comment 1
Wild Medicine Info

Cooking with seaweed instead of tin foil 

I’m on a mission to manage without tin foil when cooking, roasting and baking. Have you every thought about what goes into that shiny roll of foil paper?  Firstly, you… Read More
November 5, 2017
by Monica Wilde
Comments 0
Wild Booze Recipes, Wild Food Recipes

Coltsfoot Wine

Spring is very late this year but one thing I have in abundance are hardy coltsfoot flowers. They are a favourite of mine as, in past times, they were painted… Read More
April 17, 2011
by Monica Wilde
Comments 0
All Recipes, Wild Food Recipes

Wild Spring Equinox Supper

Spring is in the air. Spring is coming. Yay! The weekend of 19 and 20 March brings the Spring Equinox, that half-way point where the lengths of the day and the… Read More
March 11, 2016
by Monica Wilde
Comments 2
All Recipes, Wild Food Recipes

Seaweed Oatcakes Recipe

These are delicious and so, so good for you being a vital source of iodine. Even people who “don’t like seaweed” love these savoury oatcakes. But a word of warning:… Read More
June 28, 2015
by Monica Wilde
Comments 0

Past Posts

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