A “herb shot” for me is 20 ml in a 200ml glass of juice. Or around 30 ml in a 300 ml glass. All approximate as Paleolithic people did not… Read More
Tag: beetroot
A Jar of Beetroot – Beta vulgaris
Beetroots contain potent antioxidants and nutrients, including Vitamin A, Thiamine (Vit. B1), Riboflavin (Vit. B2), Niacin (Vit. B3), Pantothenic acid (B5), Vitamin B6, Folate (Vit. B9), Vitamin C, Calcium, Iron.… Read More