The Wildbiome™️ Project involved members of the Association of Foragers participating in a citizen science research study. They ate only wild food for either 3 months or 1 month. They… Read More
The Wildbiome™️ Project Results
Tag: dandelion
The Wildbiome Project 2
Have you ever wondered what happens to your body when you eat wild foods? I’m Mo Wilde, a foraging teacher. We’re currently fundraising to include between 100 and 120 people… Read More
Dandelion (Taraxacum officinale)
Dandelion Taraxacum officinale is high in vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. For comparison, spinach contains around 9,000 –… Read More
Easter Banquet featuring Venison in Elderberry and Hawthorn
To those of you who imagine that a forager’s fare is stark or unexciting, then think again. A fortuitous gift of venison (I love living in the country) turned Easter… Read More
Herbal Power Juices – The Recipies
A “herb shot” for me is 20 ml in a 200ml glass of juice. Or around 30 ml in a 300 ml glass. All approximate as Paleolithic people did not… Read More
Foragers Dió Pálinka aka Green Walnut Grappa
Green Walnut Grappa Adapted from a Dió Pálinka (Walnut Brandy) recipe that I tried in a Hungarian cellar at Somló – amongst many others!! Pálinka is traditionally a fruit brandy but… Read More