The Wildbiome™️ Project involved members of the Association of Foragers participating in a citizen science research study. They ate only wild food for either 3 months or 1 month. They… Read More
The Wildbiome™️ Project Results
Tag: elderberry
Easter Banquet featuring Venison in Elderberry and Hawthorn
To those of you who imagine that a forager’s fare is stark or unexciting, then think again. A fortuitous gift of venison (I love living in the country) turned Easter… Read More
Crème de Sureau (Crème de Cassis mais avec Elderberry!)
I love Crème de Cassis, the traditional French liqueur made from blackcurrants. You can dilute it with fizzy water to make a drink, add it to cocktails such as the… Read More
Pasteurising Elderberry, Nettle, Cleavers and other juices
How do you make sure you have a year round supply of your favourite herbal power shots and wild juices? Pasteurising is the best way to ensure you can keep… Read More
Elderberry: Making a Syrup
Elderberry syrup can be made purely for its great taste or for its vitamin content and medicinal properties in helping the whole family to fight off colds and flu. Pick… Read More
Swine Flu, Herbal Remedies & Elderberry Extract
I find it amazing that with all the worry about swine flu at the moment, and the amount of press coverage given to it, that so little mention has been… Read More