Our bodies digest raw, enzyme active juice far more quickly and efficiently than solid food. Juices are nutrient-dense and supercharge the body in the same way that herbal tinctures work.… Read More
Tag: vitamins
A Jar of Beetroot – Beta vulgaris
Beetroots contain potent antioxidants and nutrients, including Vitamin A, Thiamine (Vit. B1), Riboflavin (Vit. B2), Niacin (Vit. B3), Pantothenic acid (B5), Vitamin B6, Folate (Vit. B9), Vitamin C, Calcium, Iron.… Read More
Swine Flu, Herbal Remedies & Elderberry Extract
I find it amazing that with all the worry about swine flu at the moment, and the amount of press coverage given to it, that so little mention has been… Read More
Rose hips: Winter ‘Vitamin C’ Syrup
Rose hips are extremely high in Vitamin C and also contain Vitamins A, D (made by sunshine and often missing in the winter months) and E, as well as antioxidants.… Read More