I’m often asked when the best time to harvest seaweed is. It certainly isn’t in the summer. Sadly many people’s view of seaweed has been coloured by their childhood trips to the seaside at the end of July or in August when temperatures are high, and the beach strewn with washed up, smelly, slowly-rotting seaweed.
Higher water temperatures tend to slow down the growth of seaweeds. By high summer they’ve released their eggs and antherozoids and are settling into old age. Most seaweed species grow fastest from January to May and are at their tastiest and most productive during the Spring – from February, through March, April, May and early June. Their growth rate slows down as the water temperatures rise from June to September, the slowest growth rate being in August. Once the sea temperature start to cool in the autumn, the growth rate starts to pick up again, particularly after November. I personally start picking in February and they taste amazing.
There are three colours that divide the seaweed families.
Brown Phaeophyta x 1800 species
Red Rhodophyta x 6500 species
Green Cholorophyta x 1500 species
The red seaweeds are the tricky ones as they can look brown, red, pink or green!
Some of my favourites are:
Pepper dulse • Royal fernweed • Tubular weed • Dulse • Oarweed • Sugar kelp • Laver • Dabberlocks • Bootlaces • Thongweed • Carragheen • Velvethorn • Sea potato • Polysiphonia • Eggwrack • Gutweed • Sea lettuce… and many more!
Edibility
Luckily for us here in the British Isles there aren’t any poisonous species… well… the only one to watch out for is featherweed – 4 species of Desmarestia that grow mainly in deep water. They have mastered the knack of producing a little sulphuric acid to put off predators. So its far less complicated than trying to identify edible fungi! Learn what a featherweed looks like, and then you can gaily wander the shore nibbling and tasting.
A couple of caveats. Do make sure that you’re collecting from an unpolluted source. Avoid beaches near towns, sewage pipes, run-off and industry. Check with the Clean Beach websites as bathing water quality is monitored and the results published every year.
Just because it isn’t poisonous doesn’t make it a choice edible. Some taste like fish food or have the texture of hair. But there are many that have exquisite tastes and you’ll be surprised at the variety of flavours.
Also, don’t pick dead seaweed from the splash zone. It’s like picking your salad off the floor of a supermarket when everyone else has driven their trolley over it. Check the tides and go out when the tide is out so you can harvest from the living plants.
How to harvest
Take a pair of scissors. Don’t yank the stipe off the rocks. You’ll not only kill the seaweed and prevent it from growing again next year, but you’re also going to end up with sand and flakes of rock in your harvesting basket. Cut the blades off above the stipe, leaving a little of the blade so that it can grow again. Picking clean is good for you and good for the seaweed.
Always spread your harvesting around, taking a little here and a little there. One of the most basic rules of foraging is “don’t be selfish”.
Safety first
Don’t be blasé about the tide and the tidal zone. Always look up the tide either online or buy some tide tables. Set an alarm on your phone for when the tide turns so you allow enough time to get back.
Always go out with a friend. If you slip on a wet, seaweed covered rock, you could bang your head and knock yourself out. Tell people where you are going and when you will call them to let them know you’re back. A simple precaution could be the difference between life and death. Make sure your phone is fully charged and that you have a signal.
Some people like to wear lifejackets and carry flares. Personally I find a lifejacket gets in the way too much when I’m harvesting so I don’t. I also don’t carry flares but I do always have a first aid kit in my car and some basics in my pocket, and some first aid training! I also recommend a loud whistle. My harvesting knife has a whistle in the handle as I can’t whistle for toffee anyway!
Equipment
You’ll need a pair of scissors or a knife. Personally I find the spring-loaded shears used in dressmaking – that look like a small version of sheep shears – to be the quickest to use, especially when my hands get cold.
For collecting the seaweed you’ll need buckets or bags. My favourite is an old wire shopping basket as it drains, so I don’t have to carry lots of water around as well. I usually take a few small plastic boxes with lids for the more delicate finds to stop me losing them when everything gets mixed up together.
Washing
There’s a lot to be said for rinsing the seaweed in the sea, as you go along, if you can find a deep rock pool that’s free of sand. However the seaweed will be saltier than if you dry it in fresh water. If you take seaweed home, whatever you do, don’t put it into a bucket of fresh water and leave it overnight. By the morning you will have a slimy mess and, if you’ve had dulse in there, a slimy, purple mess. This is caused by the alginates in the seaweed. They’re extracted for commercial use in anything from toothpaste to puddings. The best thing to do is to rinse the seaweed in a big tub of water and hang it straight up to dry, even if it is just on a clothes rack over the bath.
Drying
There are no rules. Small species like pepper dulse can go into a dehydrator or a low oven. Larger ones on clothes racks, pegged out on the washing line or even hanging from the stairwell. I’ve seen it all! When I’m camping at the coast I string a line between two trees. When I’m at home I tend to use the folding wire clothes airer. Make sure seaweed is properly dry before you store it away. With some seaweeds, like laver and dulse, I will often lightly toast them in a hot, dry frying pan for a few minutes to take any last moisture out. This also changes the flavour but be careful not to burn it as it can happen very quickly!
With oarweed I roll it up and store it in glass jars. Over time they become covered in white powder. This isn’t mould, it is all the salts and sugars, like mannitol, coming to the surface and all part of the taste. Some of the oarweed I cut into lengths about 12 cm long and let them dry like that. I tend to use these in the same way that other people use bay leaves. Just one or two added to a dish. They keep for several years as long as they’re kept in a dry place.
Sea lettuce and laver (that isn’t turned into laverbread paste) gets lightly toasted and crumbled. Then also stored in jars. This gets sprinkled into lots of dishes.
Dulse I dry whole – for reconstituting into quiches, tarts and ‘fish’cakes – and I also powder a lot of it and make microflakes. It is often best after about a year or two as the flavour of aged dulse just keeps on improving!
Hi great article. Where did you harvest the seaweed and where are the best spots to extract them in the UK?
Hi. You can pick seaweed around the whole of the UK but remember they attach to rocks so you won’t find them in sandy bays. There are lots of online maps, here for example is one for Scotland https://marinescotland.atkinsgeospatial.com/NMPI/Mobile/Default.aspx?layers=1439
Hi this was a wonderful help. I live in France near the Rochelle.. do you have any advice for me please. Amanda
I imagine it’s similar to the British Isles. In northern Portugal many of the species were the same.
Hihi Thank you for the information. I am on vacation in Maine and found (I think) sugar kelp rushed ashore. Thought I would ferment it with soy beans n other stuff to make soy sauce. I was laughing at my ignorant self after reading about August dead seaweed 🙃thank you for the interesting n informative article 🙏🏻
Really interesting. I would have liked photos to identify the edible and best tasting varieties. Any chance?
Thank you. I live in Norway. Used to Japanese seaweed. Now I am trying what I find.
Good to know about the time of the year to harvest.
Lots of lovely seaweeds in Norway. I was teaching in the Vesterålen islands the previous summer. Enjoy!
Hello, I have been trying for years to find ot locate “any” recipes that use freshly harvested raw seaweed for hand and face lotions. Every recipe I’ve found lists dried seaweed but I live near the coast in the Pacific Northwest and would like to usefresh seaweed or, if there is a way to create a gel from just harvested seaweed then I could use that to add to lotions or hair products. Anyway I hope you might be able to help me or steer me in the right direction, Thank you.
Kind regards,
Damie Rodriguez
Sure you can. I make a hand cream and body lotion in the seaweed class that I teach using carragheen. I’ll dig out the recipe and post it. Mostly you’d use the alginate.
Wow, that would be great. Every single recipe that I’ve found uses powdered or dried seaweed/kelp. I had wondered if that might be because with fresh kelp it would need to be used right away. Anyway I look forward to your recipes. Thank you.
Kind regards,
Damie Rodriguez
Yes fresh seaweed needs to be used straight away, within 24 hours really.
Hmmm well, then that must be why all the recipes use dried which is kind of what I had thought. I wonder if there is a way to distill the gel from seaweed?
You can’t distill gel but you can decoct it and extract it.
I want to know how to use seaweed too. Living near the Cornish coast and also in Northumberland.
Dear Monika
I live by the sea on the coast of Argyll in Scotland and I can see the potential in seaweed. I work in the beauty business and I’d like to know how to best incorporate seaweed or use seaweed in products. What advise would you give me on where to begin with this?
Thankyou
There’s a big subject to cover. I guess it depends what end of the beauty business you are in and what your resources are. At one end it’s simple, adding seaweed spa baths, wraps, etc. At the formulation end it is much more complex to make the extractions to add to stable cosmetics.
Great article, thank you. Can I access your recipes?
You can make any of the recipes on this website. But most of my recipes will be published in a book next year.
Really informative article thanks so much.
That is clear and answers every question I had to start.
Hi Monica,
Great article. What seaweeds should I be looking for mid August? In the North coast of Ireland? Thanks 👍😊👍
Mid-August is a bit hot for seaweed foraging but the green seaweeds (Ulva species) are your best best. Wait for cooler weather!