80,000 evidence of herbal medicine at Shanidar, Iraq?

Since hearing about the meadowsweet flowers discovered in Perth I have been researching to find out what other pollens and flowers have been found in ancient burial sites. Shanidar Cave,… Read More

Hawthorn Berry Gin ready for Christmas

Around October I wrote about making Hawthorn Berry Gin. Well, I’m pleased to say it is DELICIOUS. And I can keep a clear conscience by knowing it’s also good for… Read More

4000 year old “aspirin” flowers found in Bronze Age grave, Forteviot, Perthshire?

Meadowsweet flowers found in a Bronze Age grave were reported as proof of a “floral tribute”. Monica Wilde suggests the reason was not sentimental but practical – the person buried may have suffered from joint aches and pains – possibly arthritis. Meadowsweet and birch bark contain salicylates on which modern aspirin was modelled. Both plants are still used in British herbal medicine to this day.

Elderberry: Making a Syrup

Elderberry syrup can be made purely for its great taste or for its vitamin content and medicinal properties in helping the whole family to fight off colds and flu. Pick… Read More

Swine Flu, Herbal Remedies & Elderberry Extract

I find it amazing that with all the worry about swine flu at the moment, and the amount of press coverage given to it, that so little mention has been… Read More

Hawthorn Berries: Gin, brandy or tincture?

October/November, after the first frost, is also the time to pick hawthorn berries. Hawthorn is relatively unused as a hedgerow berry being mainly used for hawthorn gin or hawthorn brandy. It… Read More

Rose hips: Winter ‘Vitamin C’ Syrup

Rose hips are extremely high in Vitamin C and also contain Vitamins A, D (made by sunshine and often missing in the winter months) and E, as well as antioxidants.… Read More

Nasturtiums: Salads, Pickled, Tempura and Home Medicine.

Nasturtiums are great plants. They are easy to grow. The seeds are large and germinate quickly, so great for getting children interested in the garden. All parts are edible. The… Read More

Beech Leaf Noyau and Beech Nut Nocino

Noyaux is French for ‘nut liqueur’ which makes me wonder if the beech nuts (beechmast) were ever used to make a liqueur, as well as the leaves? Here is a… Read More

Foragers Dió Pálinka aka Green Walnut Grappa

Green Walnut Grappa Adapted from a Dió Pálinka (Walnut Brandy) recipe that I tried in a Hungarian cellar at Somló – amongst many others!! Pálinka is traditionally a fruit brandy but… Read More

Ash Cider recipe (Frenette) using green leaves

Ash Cider (aka Frenette) using ash leaves without manna ash Frenette is a mildly alcoholic drink made from fermented ash leaves. Read more about it’s history and the type of… Read More

Frenette Recipe: Using ash leaves with manna ash

Frenette from ash leaves with manna ash Frenette is a mildly alcoholic drink made from fermented ash leaves. Read more about it’s history and the type of ash and leaves… Read More

Books about Medicinal Mushrooms

Mushroom Bibliography. This lists some of the books available about medicinal uses of fungi. Listed according to most recent publication date. Hobbs, C. (2021) Guide to Medicinal Mushrooms: Boost Immunity,… Read More