Seaweed Lasagne Recipe

Whether you want to go gluten-free or just to add a fantastic source of iodine, vitamins and minerals to your diet, seaweed pasta is a great alternative to durum wheat… Read More

Forest trips help asthma and allergies

Asthma and atopic dermatitis are common allergic diseases, and their prevalence has increased in urban children. Recently, it is becoming understood that forest environment has favourable health effects in patients… Read More

Sweet, Sweet Cicely

Sweet Cicely and Rhubarb

In April and May the ditches, damp hedgerows and water meadows are full of sweet cicely. Myrrhis odorata is a gorgeous member of the Apiaceae family – definitely one of my… Read More

Hogweed Pakora

Hogweed shoots are my favourite vegetable in the Spring. They can be steamed but they truly come into their own when fried. I often just fry them in butter until… Read More

Potted Winkles

Here are some recipes for your steamed winkles including my favourite, Potted Winkles.  As a guide to quantities, one large mug will contain about 95 winkles, which will weigh about… Read More

How to Harvest Seaweed

I’m often asked when the best time to harvest seaweed is. It certainly isn’t in the summer. Sadly many people’s view of seaweed has been coloured by their childhood trips to… Read More

Do Plants Talk? It’s Called Biosemiosis

Can plants talk? This century we’re learning that bacteria can talk and count – it’s called quorum sensing – and they know when there are enough of them to mount… Read More

Hairy bittercress

Hairy bittercress (Cardamine hirsuta). It’s the essential seasonal ingredient for winter soups, pestos, salads & garnishes providing a fresh, and tasty source of vitamins and minerals right through the winter. … Read More

New Forest fungi picking ban by the Forestry Commission

Aside from the lurid media “Aliens Ate My Fungi” headlines, the alleged criminal gangs sweeping the forests, the unsubstantiated evils of fungi picking on conservation, the misreported fungi poisoning statistics… Read More

Why foraging? A trend or an ancient connection to nature…

foraging in Scotland

Foraging reconnects people with nature in a really positive way. Once you can identify plants, appreciate their culinary and medicinal values, recognise them as old friends and discover the wondrous… Read More

How to make Diodgriafel 

…or how to make wine with wild yeast In Wales, recorded in 1802, poor people would “make a drink called Diodgriafel by infusing [rowan] berries in water”. In 1798, John Evans writes that… Read More